Flow: The Psychology of Optimal Experience

a book

Flow: The Psychology of Optimal Experience

Mihaly Csikszentmihalyi · 1990 · 336 pages

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.
Buy on BookshopBuy on AmazonBuy on Apple BooksBuy on Libro.fm

recommended by 12 people

sourced from public statements

books like Flow: The Psychology of Optimal Experience

other books recommended by the same people who recommend this one

  1. Mindset: The New Psychology of Success

    Mindset: The New Psychology of Success

    Carol S. Dweck

    4 shared recommenders

  2. The Talent Code: Greatness Isn't Born. It's Grown. Here's How.

    The Talent Code: Greatness Isn't Born. It's Grown. Here's How.

    Daniel Coyle

    3 shared recommenders

  3. Deep Work: Rules for Focused Success in a Distracted World

    Deep Work: Rules for Focused Success in a Distracted World

    Cal Newport

    3 shared recommenders

  4. Man's Search for Meaning

    Man's Search for Meaning

    Viktor E. Frankl

    3 shared recommenders

  5. Sapiens: A Brief History of Humankind

    Sapiens: A Brief History of Humankind

    Yuval Noah Harari

    3 shared recommenders

  6. The Effective Executive: The Definitive Guide to Getting the Right Things Done

    The Effective Executive: The Definitive Guide to Getting the Right Things Done

    Peter F. Drucker

    2 shared recommenders

  7. The Sports Gene: Inside the Science of Extraordinary Athletic Performance

    The Sports Gene: Inside the Science of Extraordinary Athletic Performance

    David Epstein

    2 shared recommenders

  8. Why We Do What We Do: Understanding Self-Motivation

    Why We Do What We Do: Understanding Self-Motivation

    Edward L. Deci

    2 shared recommenders

  9. Getting Things Done: The Art of Stress-Free Productivity

    Getting Things Done: The Art of Stress-Free Productivity

    David Allen

    2 shared recommenders

  10. Grit: The Power of Passion and Perseverance

    Grit: The Power of Passion and Perseverance

    Angela Duckworth

    2 shared recommenders

  11. The 7 Habits of Highly Effective People

    The 7 Habits of Highly Effective People

    Stephen R. Covey

    2 shared recommenders

  12. The Righteous Mind: Why Good People Are Divided by Politics and Religion

    The Righteous Mind: Why Good People Are Divided by Politics and Religion

    Jonathan Haidt

    2 shared recommenders