The Art of Resilience: Strategies for an Unbreakable Mind and Body

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  Chris Williamson

  “Ross Edgley became the first man to swim around Great Britain and uses the diary of his swim to illustrate points from Stoic philosophy principles for resilience and sports science insights. Inspiring, especially if you’re suffering with adversity, injury or setbacks. Ross has a great, energising voice so the Audible for this is highly recommended.”↗