a book
The Mysteries of Sleep
Ben Swire · 2021 · 207 pages
From blue light to pink noise, Da Vinci to Feng Shui, hunter-gatherers to NASA, The Mysteries of Sleep is an endlessly fascinating grab bag of knowledge about the third of your life you spend with your head on a pillow. A lighthearted tour of the science, history, legends, and oddities of slumber, The Mysteries of Sleep is filled with magical artwork, memorable explanations, and pointers, tips, and suggestions to help you get the most out of your bedtime hours. Just try not to stay up all night reading it.
recommended by 1 person
sourced from public statements
Jennifer Aldrich
“If you’re looking for a fun, fascinating read with absolutely stunningly gorgeous abstract illustrations, I highly recommend picking up a copy of “The Mysteries of Sleep”! Ben Swire and Loren Blackman of Loftie created a masterpiece.”↗