recommended by 1 person
sourced from public statements
Chris Williamson
“How can you understand your emotions? It’s a fairly difficult question to answer. Alain gives a great breakdown of the most important insights for comprehending our own internal states. It’s very comprehensive, contains a lot of illustrations and photographs to explain points and draws on scientific research, literature, history, and childhood psychology. I particularly like how accessibly this is written, it’s a bit fluffier than most books like this but I think it adds a lot to the message. If you like TSOL on YouTube, this is definitely for you.”↗